This online course includes…

Expert guidance from a Certified Anger Management Specialist (and mom just like you!) that has helped thousands of moms with their anger

A proven, step-by-step process designed to help you get triggered less and feel more in control of your emotions in just 30 days (even when the deep breaths just aren’t cutting it!)

Tips, tools, and strategies for handling the sibling fights, bedtime battles, messy meltdowns, and more without losing your cool and resorting to yelling

Bite-sized videos or audios that fit seamlessly into your jam-packed schedule (I get the busy mom life!)

The support you need to become more of the calm, patient, and healthy mom you know you are meant to be and actually feel confident in your motherhood journey!